https://westonclaypsychotherapy.com/blog daily 0.75 2022-04-22 https://westonclaypsychotherapy.com/blog/what-is-relational-therapy monthly 0.5 2022-04-22 https://images.squarespace-cdn.com/content/v1/620f992dae0ea52b7da54ee7/1650650017997-RZXS873OM7C13L9EROCK/what-is-relational-therapy Blog - What is relational therapy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620f992dae0ea52b7da54ee7/0efe6b05-7bfa-4b08-aa6b-1e02ad95a6fd/what-is-relational-therapy.jpg Blog - What is relational therapy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://westonclaypsychotherapy.com/blog/what-is-experiential-therapy monthly 0.5 2022-04-22 https://images.squarespace-cdn.com/content/v1/620f992dae0ea52b7da54ee7/6eff50ff-b904-4048-88f4-6c5e4bbe455d/what-is-experiential-therapy.JPG Blog - What is experiential therapy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620f992dae0ea52b7da54ee7/c6a5b80e-b027-49de-bf3e-168da4283696/what-is-experiential-therapy.JPG Blog - What is experiential therapy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://westonclaypsychotherapy.com/blog/category/trauma+therapy monthly 0.5 https://westonclaypsychotherapy.com/blog/category/types+of+therapy monthly 0.5 https://westonclaypsychotherapy.com/blog/category/about+therapy monthly 0.5 https://westonclaypsychotherapy.com/blog/tag/trauma monthly 0.5 https://westonclaypsychotherapy.com/blog/tag/anxiety monthly 0.5 https://westonclaypsychotherapy.com/blog/tag/therapy monthly 0.5 https://westonclaypsychotherapy.com/about-me daily 0.75 2022-05-24 https://images.squarespace-cdn.com/content/v1/620f992dae0ea52b7da54ee7/2f861888-b974-4b91-a494-d0ad634d23d6/weston+clay+therapist About - Hi, I’m Weston. (he/him/his) The first step in therapy falls on me. In order for you to get the most out of our work, I need to create a space where you feel safe and ready to share. This does not happen on its own. Whatever you are working through, you can expect that I will meet you with a nonjudgemental attitude and a desire for us to figure it out together. I will also encourage you to tell me if something isn’t working for you. I am trained in EMDR and AEDP, both of which equip me with the skills to help you to address what is holding you back, no matter how big or small. I am particularly interested in helping you practice self-compassion and become a better friend to yourself. When we can do this, the effects tend to ripple out and positively impact our anxiety, self-esteem, and relationships. In addition to my work, I very much enjoy literature, theater, and hiking. https://westonclaypsychotherapy.com/home daily 1.0 2022-03-15 https://images.squarespace-cdn.com/content/v1/620f992dae0ea52b7da54ee7/1645635972926-FHJPYSZYRTJXXVZ09XSG/nyc+therapy Home - Trauma. Anxiety. Disconnection. Simply existing in this world, we encounter much pain and hardship. Each day can hold the potential to trigger a trauma response that will affect us deeply. Many of us also carry experiences from the past that impact us. In our daily lives, we can feel disconnected and burdened by anxiety. These burdens eclipse our best-selves, they restrict us from being present in the moment, and keep us distant from those most important to us. Traversing this terrain can be overwhelming. Still, we all carry the potential to heal from the past and emotionally thrive. https://images.squarespace-cdn.com/content/v1/620f992dae0ea52b7da54ee7/1645636188440-UTA2087MAR7UYH0CHSLH/nyc-therapy Home - Healing happens. “Pain is important: how we evade it, how we succumb to it, how we deal with it, how we transcend it. Pain will always either change or stop. Always. The confidence that it will change is what makes bearing it possible. So pain is fluid. It is only when you conceive of it as something static that it is unbearable.” -Audre Lorde I draw on trauma-informed, attachment-focused, and neuroscience-supported approaches to therapy, including AEDP and EMDR. https://images.squarespace-cdn.com/content/v1/620f992dae0ea52b7da54ee7/1645907737669-TJ6B3QLK77RW72C1C54A/nyc-therapy Home - Let’s talk. https://westonclaypsychotherapy.com/my-approach daily 0.75 2023-02-05 https://westonclaypsychotherapy.com/contact daily 0.75 2026-03-31 https://westonclaypsychotherapy.com/fees-insurance daily 0.75 2026-03-24